Compassionate Therapy
For Trauma, Anxiety, and Relational Conflict
Trauma-informed care in West Chester, Pennsylvania for adults
Helping you feel calmer, stronger, and more connected from the inside out
Hi, I’m Nikki
I help adults who feel anxious, overwhelmed, and stuck in patterns that don’t feel right.
My clients struggle as you do. They live with anxiety - always feeling on edge, up at night worrying, heart pounding out of their chest, overthinking every conversation and interaction they have with other people.
They also feel stuck - struggling to do things they always loved, trouble thinking clearly, and disconnected from people they care about, and blah.
When they first come into my office they often feel anxious and overwhelmed by daily life, but don’t always know why. My clients know something is wrong, but often don’t even know where to start. They find it hard to describe what they are feeling and will often say “I’m fine”, or “It’s not that bad” - when really they are struggling to get through most days.
Some of my clients do know what is bothering them but often minimize their own experiences by saying “I should be over this by now”.
They have tried all of the “usual” coping skills - breathing, yoga, going for a walk, imagery, positive affirmations, and trying to be “ok”. Many have even tried therapy before. But instead of feeling better, they feel disappointed, discouraged, and aware of their short comings.
Like my clients, you deserve to find true inner peace. Connection in your relationships is not out of your reach. If you want to get beyond just coping with emotional chaos in your life, I’d love to help you get there.
Call now. You don’t have to suffer. I can help.
Services
Individual Thearpy
I offer individual therapy to adults struggling with…
Anxiety
Self Esteem
People pleasing and perfectionism
Relationship conflict/disconnection
High conflict parenting
Loneliness
Specific event trauma
Childhood trauma
Trauma healing
I am specifically trained in the following areas of Trauma Treatment:
Eye Movement, Desensitization, and Reprocessing (EMDR)
Internal Family Systems (IFS)
Attachment Wounds
Polyvagal Informed Care
I am an EMDR/IFS therapist and use “bottom up” techniques to work with my clients on healing trauma.
Even after time has passed, trauma can linger—showing up in your body, thoughts, and emotions. You may feel on edge, weighed down by painful memories, or disconnected from the people and experiences that once brought you joy.
But your past doesn’t have to define your present.
Trauma therapy offers a compassionate space to gently explore how past experiences may still be affecting you - helping you heal, reconnect, and create a future filled with hope, balance, and emotional freedom.
As a trauma-informed therapist, I use compassionate, evidence-based approaches to create a safe, supportive space where you can feel grounded and ready to heal.
Together, we’ll uncover the root of your distress and guide you toward deep healing, resilience, and authentic self-discovery.
Learn more about trauma by clicking the button below.
In person and remote options
My office is conveniently located just outside of the town of West Chester, PA.
999 West Chester Pike, Ste 200-2, West Chester, PA 19380
Can’t make it into the office? No worries – I’ve got PA residents covered with teletherapy.
Insurance Friendly!
Click the button below for more information on
private pay rates
and
insurance reimbursement options.
